Colorful and abundant on Big Island reefs, Uhu are a staple spearfishing target. The terminal phase males (large, brightly colored) are the most sought after. Excellent eating — firm white flesh with a mild, sweet flavor.
Uhu are often found grazing on algae-covered rock and coral. They are not particularly wary but will spook if approached too quickly. Look for them in 10–30 ft on lava reef. Aim for the head/spine for a clean shot.
Miloli'i CBSFA: no spearing uhu at night; special size/bag limits for uhu 'ahu'ula and uhu pālukaluka Mar–May. Bag limit of 3 other uhu per person per day in Miloli'i, only one terminal-phase.
Non-residents age 15+ also need the Hawaiʻi nonresident marine fishing license (HAR 13-74-11) — buy online or see our regulations guide.
Hunt Uhu with a guide
Every Top Shot Spearfishing dive covers species ID, regulations, and technique — beginners welcome.
Group Dive — $299Private Dive — $449+